The holidays are a time for celebrations and spending time with friends and family. Our team at MSCI is in the holiday spirit, and as we gear up for the holiday festivities, we wanted to put together a few tips on how to have a safe holiday. Following these tips ensures that your days are filled with cheer and holiday spirit and not an unexpected visit to the doctor’s office!
1) Small parts in presents
One of the staples of the holidays is gift giving. If you have a little one running around, it is a good idea to keep a tab on what gifts they open. Toys with small parts can be a choking hazard for a small child. If you are the one giving the gift, consider assembling the toy first and reduce the number of potential choking hazards. You can then re-wrap the gift to give your child the same experience.
2) Plan cooking ahead of time
The holidays usually involve some extravagant meals that involve a lot more steps than normal. Rushing through cooking can be dangerous, especially with multiple hot surfaces and sharp kitchen utensils. Creating a plan ahead of time can cut down on stress and also help avoid burns and cuts.
3) Take care of yourself
With so much to do, so many people to see, and so much activity happening around you, it is easy to get overwhelmed around the holidays. There is nothing wrong with taking a little time for yourself. Find a quiet corner of your house, take a quick trip to the store, or do something that will ease your mind. Whatever it takes, de-stress and relax, especially when you’re feeling overwhelmed.
4) Exercise good hygiene habits
When you’re going to be around a lot of people, one of the most important things you can do is maintain good hygiene. Cover your mouth when you cough with your sleeve, wash your hands frequently to prevent spreading germs, and make sure you stay away from the elderly and little children if you are sick. It is easy to spread illnesses when you have so many people around, so do your best to stay healthy this holiday season.
5) Keep a close eye on young ones
The holidays tend to be more exciting when you have young ones around. They bring an energy that few adults match. It’s important to keep a close eye on children as they run around, especially if you are not at your own home. Your hosts might not have childproofed their home as well as your own, so be sure that your child is safe this holiday season.
We hope that your holiday season is filled with happiness and joy. MSCI will be open for regular business hours every day except for December 25th. The clinic will re-open December 26th. We will also be closed on January 1. If you need to see one of our Irving doctors, consider making an appointment today!