American Diabetes Month at MSCI
Diabetes has affected a staggering number of Americans. The US Department of Health and Human Services estimates that 1 in 11 Americans have diabetes, and when you consider the family members of those suffering from diabetes, it’s reasonable to say that this disease affects nearly everyone in our country. This month, we’re highlighting the dangers of diabetes as well as how common this disease is.
With modern advances, diabetes can be managed, but the consequences of diabetes cannot be understated. Diabetes can cause kidney disease, blindness, nerve damage and more. Because of these complications, diabetes can also cause sores, especially on the feet. Left untreated, these foot ulcers can lead to permanent damage to the tissue and bone, ultimately leading to amputation in some cases.
Diabetes increases the risk of kidney problems. Due to the damage diabetes causes to small blood vessels, kidney functions can be severely hampered and damaged. By regulating blood sugar levels, the chances of developing kidney problems can be controlled; however, kidney problems are an ever-looming issue for those suffering from diabetes.
The third major and most common complication from diabetes is blindness. Again, because of damage to small blood vessels, the eyes are at risk for diabetics. As the tiny blood vessels become more ineffective, blood cannot as easily flow to the retina. While this does not always cause blindness, it is a possibility. As before, this condition is treated by monitoring blood sugar, but there are also procedures involving lasers that can mitigate damage.
The best way to fight diabetes is to make small lifestyle changes. Moving around more often encourages your body to be overall healthier, so when presented with the opportunity, consider taking the stairs instead of the elevator, for instance. Eating healthier can also reduce the chance of diabetes, and eliminating junk food from your diet can go a long way in turning your health around. Sugary drinks, sweets, and fatty foods should be enjoyed in moderation as a special treat, not an everyday indulgence. Finally, if your family has a history of diabetes, be sure to talk to your doctor frequently.
Diabetes can be controlled much more now than in previous generations, but the best way to approach diabetes is to avoid diabetes. Make healthy lifestyle choices and talk to your doctor about an effective plan of attack if you are risk for diabetes. If you already have diabetes, make sure you are constantly checking your blood sugar to minimize the risk of more serious complications. If you are still looking for a doctor, consider scheduling an appointment with one of our doctors and talk to them about your concerns. Contact us today by calling (972) 253-4200.